About the Project, Program & FAQ

Everything you need to know about the Anti-Crisis Mindset 2026 webinar series

About the Project

When prices rise faster than salaries and the news constantly adds new sources of anxiety, many people notice changes in their thinking and emotional state. Persistent tension, irritability, and the feeling of “losing control” become common reactions. These responses are not signs of weakness — they are natural psychological reactions to uncertainty and perceived resource threats.

An anti-crisis mindset is not about “positive thinking” or ignoring problems. It is the ability to recognize automatic reactions such as catastrophizing, avoidance, or impulsive spending and gradually regain internal control over decisions and emotions.

Research conducted between 2023 and 2026 shows that people who develop adaptive crisis-management thinking maintain emotional balance more effectively, make more thoughtful decisions, and adjust faster to economic changes.

This webinar series does not provide financial advice and does not teach participants how to “earn money during a crisis.” Instead, we examine how crises affect thinking and emotions, why the brain reacts this way, and which simple psychological practices help restore calm and clarity even when daily expenses are increasing.

The project is strictly educational and does not promote products, services, or commercial solutions.

This project does not promote any financial products, investment services, budgeting applications, crisis-management courses, or commercial tools.

The webinar is provided for educational purposes only. The invited expert participates as a guest contributor.

calm academic workspace with books on psychology resilience research

Event Format

4 Online Sessions

Each session lasts 60–75 minutes, held on consecutive evenings

Research Discussion

Theoretical discussion of findings from crisis psychology research

Interactive Polls

Engage with interactive participant polls during each session

Real-Time Exercises

Simple psychological exercises practiced together in real time

Independent Practice

Recommendations for continuing practice between and after sessions

Session Program

June 3, 2026 19:00 EET

Session 1: How Crises Change Thinking and Trigger Automatic Reactions

  • Key cognitive distortions during periods of rising prices
  • The role of fear of loss and catastrophizing
  • Physiological changes in the brain during chronic stress
June 4, 2026 19:00 EET

Session 2: Why People Either Spend More Impulsively or Become Completely Paralyzed

  • Emotional triggers behind impulsive spending in times of crisis
  • Mechanisms of avoidance and procrastination in financial decisions
  • The relationship between anxiety and loss of control
June 5, 2026 19:00 EET

Session 3: Practices for Restoring Inner Calm and Mental Clarity

  • Emotional regulation techniques during uncertainty
  • Simple daily practices for reducing anxiety
  • Distinguishing real threats from automatic brain reactions
June 6, 2026 19:00 EET

Session 4: How to Maintain an Anti-Crisis Mindset in the Long Term

  • Creating personal decision-making rules during instability
  • Maintaining motivation and energy during prolonged crises
  • Working with self-confidence and the belief “I can handle this”

Invited Expert

Subject Matter Expert • Invited Guest Contributor

The invited expert is an experienced specialist in crisis psychology, resilience, and anti-crisis thinking.

They possess knowledge of cognitive distortions, emotional regulation mechanisms, and psychological adaptation during economic instability.

The expert has participated in scientific and educational initiatives and provides materials based on verified research.

The webinar is provided for educational purposes only.

The invited expert participates as a guest contributor.

Frequently Asked Questions

Yes, the project is strictly educational.

No. The webinar does not include financial, investment, or professional recommendations.

No, there are no products or commercial offers.

No, participation is completely free.

An educational initiative with participation of an invited expert.

Yes, participants will receive access to the recording.

No, no commercial products are planned.

Only name and email for organizational notifications.

No.

Yes, every email includes an unsubscribe option.

The link will be sent by email 24 hours before the session.

Yes, the material is particularly useful for those who feel anxious and want to restore inner calm.

Ready to Join?

Register for all four free sessions and explore how to maintain calm and clarity during times of economic uncertainty.

Register for the Series